But *Why* Does Your Skin Get So Dry During Fall?
With autumn comes the beanie hats and itchy, dry skin.
The good news is, you can treat and prevent fall-accompanied dryness. Here's everything you should know about why your skin gets dry during fall, the best treatments and preventative tactics, and the top skincare products for making it all ... smoother.
What Causes Dry Skin in Fall?
It is common for people to develop dry, itchy skin during the autumn months. Here are the top reasons behind it.
-
Cold, Dry Air
Cold air is dry air, so when your skin is exposed to that air, it naturally becomes drier. In the summer the air is warm and humid, keeping your skin moisturized. As soon as the cold weather arrives, the humidity levels drop and you lose that natural moisturizer. Ultimately, you end up with dry skin. Bring back summer asap!
-
Hot Showers
There's really nothing better than a hot shower, right? Shame it's terrible for your skin! See, hot water removes many of your skin's natural oils, leaving you with dry, flaking, irritated skin. It can also worsen symptoms of existing skin conditions like eczema, dermatitis, and psoriasis.
-
Harsh Winds
Strong autumn winds combined with the cold temperatures can strip your skin of its natural lipids, causing it to dry out. That's why the derms recommend covering up your skin during a cold, windy day with long sleeves, a hat and a scarf.
-
Forgetting to Upgrade Your Lotion
Just like your wardrobe, your skincare routine needs a few adjustments in order to make it fall-friendly. Throughout fall and winter (aka, the cold months), you'll need to use more hydrating skincare products to replenish moisture in the skin. If you're failing to moisturize daily or you're not using a hefty enough moisturizer, it could be the reason your skin feels dry.
-
The Sun
Most people are unaware that winter sun can be just as damaging as summer sun.
"Even if you can’t feel the heat of the sun, the ultraviolet (UV) rays are still present, and therefore you’re still at risk for sun damage," says David E. Banks, founder and director of the Center for Dermatology, Cosmetic & Laser Surgery in Mount Kisco, N.Y.
Always apply sunscreen with an SPF 30 or above if you’re going outside in the daytime, even when the temperatures are low.
How to Treat & Prevent it
#1: Turn Down Your Water Temperature
Start washing your skin with lukewarm water, not hot. As we said before, washing with hot water removes natural oils from the skin, drying out your complexion. While you're at it, try shortening your shower sessions. Spending long amounts of time in the shower can dehydrate your skin and leave it feeling tight and dry.
#2: Moisturize Immediately After Showering
Dermatologists recommend applying your moisturizer within a few minutes of bathing or showering to help trap water in the skin. It's always important to moisturize after showering since the water and soaps you use can dry out the skin. Moisturizing restores hydration and keeps skin soft all day long.
#3: Bring in a Humidifier
Ever considered bringing in a humidifier to conquer your dry skin issue? You might want to give it a try.
"Fall and winter weather with their cold temperatures, low humidity and brisk winds, along with dry heat from heaters, can really dry out our skin," says dermatologist Dr. Hadley King. "To combat this it is important to add as much moisture to our skin as possible. Use a humidifier in your bedroom at night, as well as in other rooms where you are spending a lot of time."
#4: Exfoliate Twice a Week
For optimum skin health, use an exfoliating cleanser or serum twice a week to slough away dead skin cells and help other skincare products like lotions and oils absorb better into the skin.
If you have sensitive skin, stick to exfoliating just once a week to prevent your skin from drying out.
#5: Look for the Right Skincare Ingredients
Hyaluronic acid is one of the best ingredients out there for hydrating the skin. Glycerin, ceramides, and in some cases emollients like petroleum jelly can help moisturize the skin and preventing it from drying out. The secret to healthy skin is looking for products with the right ingredients. We also swear by nourishing plant and nut oils like argan oil, coconut oil, avocado oil, and jojoba oil.
Truly's Top Selling Moisturizers
Cream Skin Face Cream
Formulated with hyaluronic acid and sea kelp, this face cream is a daily essential for all skin types. Moisturizing, plumping, and rejuvenating, it's an excellent formula for keeping your skin hydrated all day long.
Blueberry Kush CBD Face Oil
A nourishing blend of blueberries, vegan collagen, and AHA/BHA boost, this face oil delivers a dewy, illuminated glow with every use. Packed with antioxidants, it can also proactively fight the formation of fine lines and wrinkles.
Unicorn Fruit Whipped Body Butter
With its base of shea butter, this multi-colored body butter transforms dry, scaly, itchy skin into soft, smooth, glowing skin from head to toe. It's also made with a blend of acai, chia seed, vegan collagen, and rosewater to firm, smooth, and plump out the top layer of skin.
Acai Your Boobs Butter
Remember, your boobs need just as much attention as the rest of your body. Treat them to this luxurious whipped boob butter formula. While retinol lends its line-smoothing superpowers, acai berry nourishes the skin with antioxidants for free radical protection. Apricot and dragon fruit also lend their moisturizing, firming, and resurfacing abilities.
Body Star Perfecting Cream
This body perfecting lotion relies on a blend of prickly pear and cactus flower to reduce discoloration, fight again free radicals, and prevent premature aging. Spread this luxurious cream all over your body for deep hydration and a luminous tone.
Now you know why fall makes your skin dry and how to treat it, start doing it immediately to revive your radiant skin.
