5 Almond Oil Benefits for Skin
From reducing dryness to smoothing stretch marks, discover all the benefits of almond oil for skin.
You’ll find it in serums and moisturizers or you can use it on its own, but what does almond oil do for skin? This ultra-nourishing oil’s talents go far beyond hydration. While it’s remarkable for softening dry skin, almond oil’s profile of antioxidants and vitamins makes it a powerful ally against scars, stretch marks, and uneven skin tone.
Here’s everything almond oil can do for your skin and the best skincare products with almond oil.
What is Almond Oil?
Almond oil is an antioxidant-rich extract that comes from pressing almonds. It contains a myriad of nutrients such as vitamin A, vitamin E, zinc, and vitamin D along with fatty acids that deeply nourish, hydrate, and protect the skin.
There are two types of almond oil: bitter almond oil and sweet almond oil. Bitter almond oil is commonly used in soaps and aromatherapy while sweet almond oil (Prunus Amygdalus Dulcis) is used in many skincare and hair care products.
Benefits of Almond Oil for Skin
Discover the top five almond oil benefits for skin.
1. Treats Skin Conditions
Almond oil is an emollient with anti-inflammatory properties that helps to soothe irritation and manage skin conditions such as eczema, psoriasis, and acne. Applied topically, almond oil adds an extra dose of moisture to support skin barrier function and calm dry, irritated skin.
Almond oil is generally safe for all skin types, including sensitive skin. However, if you are using it in cleansers and lotions, make sure your skin can tolerate the other ingredients in the formula before using.
2. Evens Skin Tone
Using almond oil for skin promotes a clearer, more even complexion over time. Thanks to its high levels of vitamin E, almond oil can reduce the appearance of dark spots and discoloration, revealing a new, fresh, and rejuvenated complexion.
3. Fades Stretch Marks
While almond oil is not a cure for stretch marks, one study found that it helped prevent stretch marks from forming. Another study found that daily application of almond oil may reduce the risk of stretch marks in pregnant women.
With its softening properties and vitamin E content, almond oil deeply hydrates the skin to improve cell health and support collagen production for smoother, firmer skin. To see a visible improvement, it must be used daily.
4. Reduces Signs of Aging
Using almond oil for skin can both treat and prevent signs of aging. It reduces the appearance of fine lines by restoring and strengthening the skin’s barrier function and nourishing the skin with powerful antioxidants. Almond oil encourages collagen production and improves elasticity, leaving skin feeling smoother.
Research has shown that almond oil may be able to slow down premature aging caused by sun damage. This is because it is an effective barrier that protects the skin from harmful UV rays which can lead to fine lines, wrinkles, and sun spots.
5. Hydrates Skin
Of course, one of the biggest benefits of almond oil for skin is its moisturizing effects. With its emollient properties and fatty acid content, almond oil deeply hydrates the skin. It locks in moisture and keeps your skin glowing while leaving your skin soft.
Even though almond oil is great for all skin types, it’s particularly good for dry skin. This moisturizing oil rapidly relieves dryness for skin that looks smooth and dewy.
Best of all, sweet almond oil is considered non-comedogenic, so it won't clog your pores and is unlikely to cause breakouts.
Best Almond Oil Skincare Products
Now you know what almond oil can do for your skin, find it in these decadent skincare treats.
Key Ingredients: Matcha, vegan collagen booster, almond oil | Scent: Cotton candy
For super soft, glowing skin, dig into this decadent body moisturizer. It’s packed full of skin-loving goodness with its brightening and hydrating blend of almond, matcha, and vegan collagen. Besides smelling like a cotton candy dream, your skin will feel heavenly soft and smooth all day long. It’s also infused with jojoba oil, shea butter, and coconut oil for an added dose of moisture.
Key Ingredients: Acai, retinol, almond oil | Scent: Blackberry
Perk up your cleavage with this firming, blackberry scented body butter. Rich and luxurious, it melts into skin for instant hydration and improved skin texture while restoring elasticity for a perkier look and feel. Thanks to retinol and almond, it can even fade the appearance of stretch marks on your chest and stomach. A must-have in your daily skincare routine!
Key Ingredients: Hydrolyzed protein, bitter orange flower, almond oil | Scent: Watermelon
A clean, plant-based body butter that firms and tones your post-baby bod. Powered by a tightening blend of bitter orange, almond, and hydrolyzed protein, BodySculpt smooths the look of stretch marks while toning loose skin for a visibly sculpted body with daily use.
How to Use Almond Oil for Skin
Almond oil is a versatile skincare ingredient that can be used in multiple ways. Whether you’re looking for a nourishing moisturizer, a soothing treatment for irritated skin, or a natural makeup remover, almond oil is a powerhouse in any skincare routine.
To use almond oil as a moisturizer, simply apply a few drops directly to your face or mix it with your favorite moisturizer for an extra hydration boost. If you’re targeting stretch marks and scars, massaging almond oil onto affected areas daily can help support skin elasticity and promote a more even tone. It’s also an excellent carrier oil—blend it with your favorite essential oils for a relaxing massage or DIY skincare treatments.
Almond oil also works as an effective and gentle makeup remover. Apply it to a cotton pad and gently wipe away makeup, including waterproof mascara, while keeping your skin soft and hydrated.
Side Effects of Almond Oil for Skin
Almond oil doesn’t typically have any negative side effects. If you have sensitive or reactive skin, it’s always a good idea to perform a patch test before applying almond oil to your face to check for any potential irritation or side effects.
For those with nut allergies, consulting a dermatologist or healthcare professional before using almond oil to avoid allergic reactions.
Almond Oil in Ancient Beauty Rituals
Almond oil has been cherished for centuries as a beauty elixir in both ancient Chinese and Ayurvedic traditions. In ancient Chinese medicine, almond oil was used for its deeply hydrating properties, believed to enhance skin radiance and promote overall wellness. It was often applied to the skin to soothe dryness and irritation, as well as to maintain a youthful glow.
Similarly, in Ayurvedic practices, almond oil has long been regarded as a vital ingredient in skincare and healing treatments. It was commonly used in facial massages to improve circulation, nourish the skin, and support natural detoxification.
Is Almond Oil Good for Your Skin?
Yes, using almond oil for skin offers a plethora of benefits. All skin types can enjoy the benefits of sweet almond oil.
Almond oil has been used for centuries in ancient Chinese and Ayurvedic medicine for its nourishing and healing properties. It is packed with vitamins, fatty acids, and antioxidants that provide deep hydration while improving skin tone and texture.
With its ability to deeply hydrate, soothe skin conditions, and protect against environmental damage, almond oil is a skincare essential you’ll want to keep in your beauty cabinet. Whether used in a DIY face mask, as a topical treatment for dryness, or as a carrier oil for essential oils, almond oil remains a timeless beauty staple for a dewy, glowing complexion.
Feature photo by Towfiqu barbhuiya
