21 New Year Resolution Ideas for 2025
What is your New Year’s resolution in 2025? Check out our list of New Year resolution ideas for inspiration that are both fun and achievable.
It’s that time of year again. The time to set goals, let go of bad habits, and have a fresh start so you can make 2025 your year. But let’s be honest...most of us don’t really stick to New Year’s resolutions. Let’s change that!
To help you stick to your New Year resolutions for 2025, we’ve created a list of resolutions and the best ways to incorporate them into your daily routine.
New Year Resolution Ideas 2025
For the sake of your overall wellbeing and mental health, make 2025 the year that you stick to the goals you’ve set for yourself. It’ll be worth it! Here are some New Year resolution ideas you can try to feel your best this year.
#1: Create a Vision Board
Design a vision board that visually represents your goals, dreams, and intentions for 2025. This helps you stay motivated and focused on what truly matters throughout the year. Use it as a daily reminder of the steps you need to take toward achieving your goals, and update it as you accomplish milestones along the way. Goal setting becomes more intentional and impactful with a clear, visual representation of your aspirations.
#2: Swap Doomscrolling for Self-Care
You’re spending way too much time scrolling. But you’re not alone. Worldwide, people spend around six hours per day on screens. If social media scrolling leaves you stressed or anxious, it’s time for a change. Pay attention to how it makes you feel, and redirect that energy into something positive—work out, meditate, listen to music, or spend time with loved ones.
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#3: Read a New Book Every Month
Reading opens up new worlds, expands your knowledge, and gives your brain a much-needed break from screen time. Choose a mix of genres to keep it interesting—thrillers, romance, self-help, or even biographies. To make this resolution stick, set a daily reading goal, even if it’s just 10 pages, and keep a list of books you want to conquer.
#4: Commit to a Daily 10-Minute Walk
Sometimes, the simplest resolutions are the most impactful. A quick walk every day can boost your mood, improve your physical health, and give you some much-needed fresh air. Bonus: it’s an easy way to sneak in some exercise without a gym membership.
#5: Upgrade Your Shave Routine
If your shaving routine feels like a chore and a bore, turn it into a luxury self-care ritual. Invest in high-quality razors, luxe shave butters, and silky after shave serums to make your shave way more satisfying.
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#6: Spend More Time With Loved Ones
Next on the list of New Year resolution ideas is hanging out with friends and family. Life gets busy, but prioritizing time with friends and family (especially in-person) can bring unmatched joy. Plan regular dinners, schedule calls, or even take a road trip together. Connection is key to a happy life, and your loved ones will appreciate the effort.
#7: Kick That Bad Habit
We all have that one habit we want to leave behind—whether it’s smoking, excessive caffeine, or late-night snacking. Identify your triggers, create a plan, and reward yourself for milestones along the way. 2025 is your year to break free of bad habits!
#8: Try a New Hobby
Always wanted to try pottery, photography, or gardening? Now’s your chance! Trying new hobbies can reduce stress and spark creativity. Plus, you never know—you might discover a hidden talent. You may even make some new friends along the way when you’re taking classes.
#9: Learn a New Language
Hola! Bonjour! Ni hao! Learning a new language is both fun and practical. Use apps like Duolingo or Babbel to start, and set aside 10-15 minutes daily to practice. You’ll feel accomplished every time you master a new word or phrase.
#10: Keep a Gratitude Journal
Take a few moments each day to jot down what you’re thankful for. Whether it’s a delicious coffee or a kind word from a friend, practicing gratitude can shift your mindset and help you focus on the positives.
To make it even more fun, buy yourself a beautiful journal and some pretty pens. It’ll make the ritual even more rewarding and you’re more likely to stick to it.
#11: Start a New Skincare Routine
Glowing skin is always in! Treat yourself to a skincare routine that makes you feel fabulous. Cleanse, exfoliate, moisturize, and don’t forget the sunscreen. Consistency is key, and your future skin will thank you.
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#12: Do Random Acts of Kindness
Brighten someone’s day with a small gesture, like paying for their coffee or leaving a sweet note. Not only will you make someone else happy, but you’ll feel great knowing you made a difference. Set yourself the goal to do something kind at least once a day or week.
#13: Plan a Vacation
Travel is the perfect way to recharge and make unforgettable memories. Whether it’s a quick weekend getaway or an international adventure, take the time to explore new places in 2025. You could go solo or ask a friend to join you on your adventure.,
#14: Listen to Podcasts While You Work Out
Make workouts more fun by pairing them with inspiring or entertaining podcasts. From true crime to self-improvement, there’s something for everyone to keep you motivated and moving. Positive new habits are easier to stick to when you stack them with something fun.
#15: Start Cooking
Takeout is convenient, but cooking your own meals is healthier and more rewarding. Experiment with new recipes or cuisines, and you might discover that cooking can be therapeutic (and delicious). It’s also your chance to try new foods you never would have before, and host incredible dinner parties for friends and family.
#16: Prioritize Sleep
This might be the most underrated New Year resolution idea, but it’s a game-changer. Aim for 7-8 hours of quality sleep each night by creating a relaxing bedtime routine. From beautiful satin pyjamas to scented candles, there are lots of ways you can upgrade your evening routine.
#17: Create a Bucket List
From exploring new travel destinations to pursuing creative projects or achieving personal milestones, make 2025 the year you tackle some bucket list items. This is the perfect time to turn your dreams into reality.
#18: Optimize Your LinkedIn Profile
Ensure your LinkedIn profile reflects your professional growth and goals for 2025. Update your experience, skills, and accomplishments to showcase your expertise and attract new opportunities. A well-crafted profile can help you network effectively and advance in your career.
#19: Create the Perfect Playlist
Build a personalized playlist to enhance your mood and productivity in 2025. Whether you’re working, exercizing, or relaxing, having the right mix of songs can elevate your experience and keep you motivated throughout the day.
#20: Learn a New Skill
Whether it’s learning to play an instrument, taking up painting, or finally mastering that coding course, 2025 could be your year of both personal growth and professional development. Start with small, achievable steps and commit to a few hours each week. You’ll be surprised at how quickly you can pick up something new.
#21: Start Mastering Your To-Do Lists
Streamline your to-do list to boost productivity and achieve your goals this year. Break tasks into manageable steps, prioritize them, and stay organized with regular reviews. A clear and actionable to-do list helps keep you on track, whether it’s for personal projects or professional success.
What New Year resolution ideas in 2025 will you be trying? Aim to choose 5-10 New Year resolutions depending on what aligns best with your goals and priorities. Feel free to select a mix of personal, professional, and self-care resolutions to create a balanced approach for the New Year.
Of course, if you have bigger New Year goals or you struggle to commit to resolutions, stick to a smaller number, anywhere between 2-5, to avoid becoming overwhelmed.
Remember, you get to choose your New Year’s resolutions. Select those that truly matter to you and will make the most meaningful impact on your life. Whether you focus on just a few or aim for a more comprehensive list, the key is to stay aligned with your personal growth and well-being throughout the year.