7 Strawberry Benefits for Skin
They’re one of our favorite healthy snacks, but what are the strawberry benefits for skin? Packed with antioxidants and nutrients such as vitamin A, vitamin C, calcium, and folic acid, using strawberry for skin can help with brightening, smoothing, and so much more.
Whether you’re slathering on a homemade strawberry face mask or using strawberry-based skincare products, your skin will soak up this superfood—and ultimately, glow. Ahead, all the benefits of strawberries for skin.
Strawberry Benefits for Skin
Let’s take a look at all the strawberry skin benefits. You’ll be surprised how much this juicy red fruit can do for your skin. And just to clarify, we’re referring to the benefits of using strawberries topically.
1: Brightens Skin
One of the biggest benefits of strawberries for skin is their brightening effects. Strawberries are rich in vitamin C, a natural brightening ingredient that can leave skin radiant while protecting against free radical damage and inhibiting melanin production.
Strawberry also contains alpha hydroxy acid (AHA), a chemical exfoliant that removes the buildup of dead skin cells on the skin’s surface to reveal fresh, radiant skin. By dissolving all those dead cells on the top of your skin, new cells can surface underneath, leading to brighter skin. Plus, your serums and moisturizers will be able to penetrate deeper, enhancing their effects.
2: Reduces Acne
Strawberries are a natural source of salicylic acid, a beta hydroxy acid (BHA) that’s found in most over-the-counter acne treatments. This exfoliating acid works by removing dead cell buildup to unclog pores, leading to clearer skin while preventing future blemishes. And because salicylic acid is oil-soluble, it works deep in the pores to eliminate excess sebum, making it perfect for oily skin and acne-prone skin.
Some studies have shown that the water-soluble version of vitamin C found in strawberries, known as sodium ascorbyl phosphate (SAP) can have a positive effect on acne.
3: Combats Signs of Aging
The ellagic acid, polyphenols, and antioxidants present in strawberries can help fight premature aging. They help protect your skin against free radicals caused by environmental stressors like UV rays and pollution. Strawberry skincare products shouldn’t replace your daily sunscreen but it can provide extra layers of protection to safeguard skin from sun damage.
In addition to preventing skin aging, strawberries help reduce the appearance of fine lines and wrinkles by boosting collagen production, increasing skin’s elasticity for smoother, firmer skin.
4: De-Puffs Skin
If you suffer with tired, puffy eyes, strawberry can help. Thanks to its astringent properties and anti-inflammatory properties, strawberry soothes the eye area to reduce puffiness while brightening the skin to fade dark circles.
An easy DIY strawberry eye mask you can try: slice a chilled strawberry and place over your eyelids for a couple of minutes. Your peepers should look instantly more awake.
5: Fights Ingrown Hairs
Naturally-exfoliating strawberry sloughs away dead skin cells and unclogs the hair follicles, helping to both treat and prevent ingrowns. Strawberry is definitely an ingredient you’ll want to include in your shave routine. An exfoliant, anti-inflammatory, and astringent, it’s great for smoothing, soothing, and healing the skin.
If you’re prone to ingrown hairs after shaving, try looking for shave products that contain strawberry extract. They’ll work to unclog follicles and balance sebum production to keep pores clear and ingrowns away.
6: Smooths Skin
Another reason to incorporate strawberries in your skincare routine: they make your skin smoother. Thanks to their exfoliating effects, strawberries remove dead cells to improve skin tone and texture. You can simply mash up a strawberries and apply to the skin, leave for five minutes, and rinse. Or choose a skincare product with strawberry in it.
7: Fades Hyperpigmentation
Chock full of vitamin C, strawberry can diminish dark spots and discoloration by brightening skin and inhibiting melanin production. Plus, it has exfoliating effects that can remove the buildup of pigmented cells.
Hyperpigmentation usually occurs due to UV damage, hormonal changes, or breakouts. Exfoliating, vitamin-rich strawberry can fade this discoloration over time. In the meantime, make sure you slather on sun protection to prevent further discoloration.
Best Strawberry Skincare Products
Here are some of our favorite products you can use to reap all the strawberry benefits for skin.
Truly’s Soft Serve Whipped Shave Butter
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A fluffy, rich shave butter infused with strawberry, peptides, and hyaluronic acid to give you a velvety smooth shave and strawberry-scented skin. It drenches skin in hydration while providing layers of buttery protection to maximize razor glide and prevent ingrowns.
Truly’s Dreamiest Shave Set
SHOP THE SET
Achieve the silky shave of your dreams with this 4-step shave set. Sumptuous textures, yummy scents and powerhouse ingredients like strawberry, niacinamide, and mandelic acid ensure you get a dreamy smooth, ingrown-free shave every time.
Truly’s Berry Cheeky Routine
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Clear body acne with this berrylicious blemish-fighting routine. It features a butt polish, serum, and butter packed with strawberry, blueberry, and allantoin to clarify butt breakouts in just three steps. It’s like a smoothie for your skin!
FAQs: Benefits of Strawberries for Skin
Whether you’re applying them to your skin or eating strawberries, these juicy fruits can do a lot for your complexion. Here are some answers to some commonly asked questions about the skincare benefits of strawberries.
Do Strawberries Make Your Skin Glow?
Yes, strawberries can give you a glowing complexion.
Their high content of vitamin C can contribute to a healthy glow. Vitamin C is essential for collagen production, which helps maintain skin firmness and elasticity. Additionally, the antioxidants in strawberries help combat oxidative stress, which can lead to dull and tired-looking skin. Plus, strawberry is naturally exfoliating. It removes the buildup of dead skin cells to reveal a brighter, more radiant complexion.
Is Strawberry Anti Aging?
Yes, strawberry is an anti aging ingredient.
Packed with antioxidants, strawberry skin products protect against external aggressors which can lead to UV damage and premature signs of aging. What’s more, they may help increase collagen in the skin to plump out existing lines and creases.
Are Strawberries Good for the Skin?
All skin types can enjoy the strawberry benefits for skin. From acne to hyperpigmentation, puffy skin to signs of aging, strawberry can significantly improve skin health while combating common skin concerns.
You’ll find strawberry in a variety of skincare products, including cleansers, toners, lotions, lip balms, and serums. However, you can also apply fresh sliced strawberry directly to your skin to soak up all the strawberry benefits for skin.
